Coaching Scholarship Giveaway

Coaching Scholarship

I am excited to announce the Coaching Scholarship, a special opportunity for me to give back! I will be offering one free coaching package to a randomly selected individual who has been nominated by someone or has submitted an application. This scholarship is a chance for someone who truly needs support to receive personalized coaching and guidance. If you know someone who could benefit from this opportunity, please nominate them or encourage them to apply.

Recipient Receives

• 10 Private Virtual Coaching Sessions: Receive personalized guidance and support through ten one-on-one virtual coaching call sessions tailored to your unique needs and goals.

• Custom Meal and Macro Recommendations: Get a customized meal plan and macro recommendations designed to optimize your nutrition and support your health and fitness objectives.

• Powerful Action-Oriented Exercises: Engage in transformative exercises that will empower you to take decisive action, make meaningful changes, and maintain your progress over time.

• Comprehensive Materials and Resources: Access a wealth of materials and resources that make the process simple and sustainable, ensuring you have everything you need to succeed.

• Unlimited Email and VIP Text Support: Benefit from continuous support and motivation with direct access to your coach via unlimited email and VIP text support. This exclusive feature ensures you can receive immediate answers to your questions, real-time encouragement, and instant guidance whenever you need it, keeping you consistently on track and confident in your journey.

The Four Pillars of a Successful Coaching Program Include:

The Foundation

Before jumping into the how to, we need to set the stage and the foundation for your long term success.

• Discover the pitfalls and problems with dieting and the solution to breaking free forever
• Learn how you will turn your "I should eat healthy" into a natural desire to do so.
• Get clear on your goals and reasons why so you can stay motivated for the long run.

Holistic Nutrition

This module will teach you how to eat for your unique bodies needs and provide you with the education you need to make healthy choices to fuel your body and feel your best.

• Boost your metabolism, curb your cravings and still enjoy the foods you love without overindulging (guilt and shame free)
• Intuitively eat for your unique body's needs to support your overall health, energy and vitality

Healthy Living

Through small habit stacking changes you'll transform your life by improving your sleep, enjoying movement and finding a routine that works for you.

• Wake up feeling refreshed, alive and ready to conquer your day
• Change the way you think about movement so it doesn't feel like a chore
• Find the type of movement you'll love and a routine you'll look forward to

Spiritually Aligned Mindset

When your aligned mentally, emotionally and spiritually you unlock the power to transform your relationship with food, your body, and you'll experience a freedom, peace and joy in your life like never before. 

• Conquer emotional eating patterns like overeating and binge eating through a renewal of your mind and spirit

• Recognize and embrace your God given beauty and worth

• Prioritize self care and integrate healthy habits into your busy life to nourish your body, mind and spirit and fulfill your divine calling