I am a Functional Nutritional Therapy Practitioner, and since 2019, I have been dedicated to helping individuals with their weight loss goals while improving their overall health through a personalized approach that creates lasting healthy habits for themselves and their families.

Reflecting on my own journey, I recall a time in my life when I didn't prioritize healthy eating. Processed foods and indulging in sweet treats were the norm for me. This lifestyle took a toll on my well-being, leading to low motivation, frequent headaches, fatigue, and poor digestion. However, a turning point occurred in 2013 when my son was involved in a severe car accident, nearly losing his life. During this traumatic period, I was pregnant and neglected my own self-care, relying on unhealthy habits like consuming excessive amounts of mountain dew. Tragically, I experienced a miscarriage just before my son's release from the hospital. Unbeknownst to me, the stress and poor diet had wreaked havoc on my body, leaving me fatigued, emotionally drained, lacking drive, and enduring physical pain. Despite seeking help from doctors who prescribed birth control, counseling, antidepressants, and muscle relaxants, I remained determined to transform my life.

My perspective changed when I discovered Foodbabe on Instagram. It was my first eye-opening realization that the food I consumed directly impacted how I felt. This newfound understanding propelled me to become a Functional Nutritional Therapy Practitioner, driven by my own desire to feel better and achieve optimal well-being. The remarkable improvement in my own health and vitality left me astounded, and I felt a strong urge to share this knowledge with others.

Trained to address the fundamental pillars of good health and adopt a holistic approach, I recognized that identifying the root causes of health imbalances is crucial. Initially, I started guiding individuals through detox programs, but soon realized that sticking to strict diets was a challenge for both myself and my clients. I personally struggled with a complicated relationship with food, emotional eating, binge eating, hormonal and healthy imbalances that made it incredibly difficult to make consistently healthy choices.

This realization led me to expand my approach beyond diet and exercise alone. I began emphasizing the importance of addressing imbalances in the mind, thoughts, and emotions. By integrating this comprehensive perspective, sustainable transformations in health and well-being became attainable for my clients. Taking into account the interconnectedness of physical and mental health, I discovered the key to lasting change.

Through my journey and experiences, I have learned the significance of adopting a multifaceted approach that addresses the foundations of good health, uncovers the root causes of imbalance, and acknowledges the profound influence of our thoughts and emotions. As a Functional Nutritional Therapy Practitioner, I am committed to guiding individuals towards sustainable and holistic well-being, empowering them to create lasting transformations in their lives.