Enhance Your Performance

Unlock your peak athletic potential

with this comprehensive 10-week coaching package, specifically designed to elevate your performance and take you to that next level. Its performance nutrition simplified for even the busiest athlete, designed to enhance your training and competition. Achieve your goals of shedding and maintaining a healthy body weight, building muscle and increasing your stamina while detoxing your body to enhance your energy, mental clarity, focus, digestion, and mood.

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Performance Nutrition

Getting your nutrition right is key to building strength, fueling your training, increasing endurance, speeding up recovery, and maintaining peak energy levels, ensuring you perform at your best both on and off the mats. Receive personalized nutrition consultations and meal plans tailored for athletes with this comprehensive plan.

Comprehensive Support

Gain access to strategic supplement recommendations, hydration protocols, recovery hacks, and pre/post-workout fueling techniques, all designed to optimize your athletic performance and expedite recovery. This strategies will help you maintain peak physical condition, enhance your endurance, and ensure that you recover quickly and effectively after every training session or competition, keeping you at the top of your game consistently.

Holistic Wellness

Experience a holistic approach to peak athletic performance, including detox support with an optional Jumpstart Detox Supplement Kit, designed to enhance energy, mental clarity, digestion, and mood, while supporting your body's natural detoxification pathways.

"I’m Jill’s biggest fan! Since I can remember, she has been the driving force between us two in healthy living; spiritually and nutritionally. We were buying organic food before it was a marketing strategy! I didn’t know any better, but as the years went on, my body’s digestion and nutritional needs changed dramatically. Now I’ve picked up bits and pieces over the years on food, but Jill is the one who has been the most consistent in getting me to not have gut pain and recover quicker. You see, our bodies all react differently. Some things that are great for others cause inflammation for me and so on. She has helped me get from 215 pounds down to 185 pounds and still be able to perform in mixed martial arts. She has helped me sprint my 220 pounds to first place finishes overall in medium length trail races and top 15% finishes in Ironman and Ultra marathons, including the mega beast MOAB 240!! You don’t just go and do that. It is months and months, hours and hours of dialing in what’s needed, then performing at the highest level my body is capable of for days on end; NON STOP and tens of thousands of the RIGHT calories and fluid and minerals! If you are looking for a little change or something more extreme, she CAN help you if you let her. She is my inspiration, has been and always will be!"

- Professor Steve Moellering

"When I met Jill, I had mold toxicity, gut issues, and constant cycles of antibiotics over 5-7 years. I was depressed, stressed, and had very little hope, accepting I was slowly fading away to my early death.

Jill confirmed I had a massive amount of mold toxicity, with one type 88 times the acceptable amount. She created a supplement and nutritional plan to heal my gut, detox from mold, and repair my immune system. She also helped me manage my stress and connect my mind to my healing.

In just 4 months, I went from the darkest place to being healthier than I’ve been in years. I haven’t been sick, taken anxiety medication, or antibiotics. No more IBS. I feel amazing!

Because of Jill, I have my health and life back. My daughters have their father back, and I can enjoy BJJ and all my hobbies again. Jill, you gave me my life back, and I am forever grateful! Thank you, Jill!"

- Professor Justin Stouder

Comprehensive 10-week coaching package

Are you maximizing your training efforts?

Did you know that 70% of your performance is influenced by your diet, with only 30% attributed to training? It's clear that you can't out-train a poor diet and by optimizing your nutrition, you can significantly elevate your performance.

This 10-week coaching package will help you take your performance to new heights, ensuring you get the the max amount of gains from your efforts in the gym.

Get ready to experience a transformation in as little as 5 days with this Athletic Performance Enhancement Program and start feeling better than you have in years!

What You'll Learn:

Science-based sports nutrition strategies to amplify your performance.
Mastering your macronutrients for sustained energy levels, muscle growth, and repair.
Hydration protocols to keep you consistently at the top of your game.
Strategic supplement recommendations to enhance cognitive function, energy levels, recovery time, and overall performance.
Recovery hacks to optimize your performance and expedite post-workout recovery.
Effective pre and post-workout fueling techniques for maximizing training efforts.